Time resistance training : programming the muscle clock for optimal performance / Amy Ashmore, PhD
Publication details: Champaign, Illinois : Human Kinetics , 2020.Description: xi, 233 pages : illustrations ; 28 cmISBN:- 978-1-4925-8999-0
- 615.82 A827 2020
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
OER - Books
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~Lorma Colleges Learning Commons~ | Exercise and Sports Sciences | 615.82 A827 2020 (Browse shelf(Opens below)) | 1 | Available | OER12 |
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| 613.71 P984 2019 Physical education 4 : physical activities towards health and fitness II sports college textbook | 613.71 P984 2019 Physical education 4 : physical activities towards health and fitness II sports college textbook | 613.7460 Y69 2000 YMCA water fitness for health | 615.82 A827 2020 Time resistance training : programming the muscle clock for optimal performance | 617.1027 Of2 1988 Office management of sports injuries and athletic problems | 657 D321 2018 Fundamentals of accountancy, business & management 2 for senior high school | 658.3 H918 2020 Human resource management |
Includes bibliographical references and index.
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